ℯ How To CHICKPEA & PEANUT STEW

This easy CHICKPEA & PEANUT STEW Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

INGREDIENTS

1 can chickpeas, drained and rinsed 1 onion, chopped 4 cloves garlic, minced 1 -2 chili pepper, minced (use hot or mild depending on your tastes) 2 cups vegetable broth, from bouillon cube is fine,about 5 -6 tablespoons peanut butter, to taste 1 (16 ounce) can tomatoes, i like crushed but chopped is good too 1 teaspoon ground cumin 1 teaspoon coriander powder 1 teaspoon turmeric powder 1 zucchini, chopped 1 bell pepper, chopped salt & pepper

DIRECTIONS

cook onion till almost soft in broth or a little oil. add garlic and other veggies and cook for a couple minutes. Add all remaining ingredients- Use only as much broth as needed to make it a stew-like consistency. Bring to a boil and then let simmer about 10 minutes or depending on how crip or tender you like your veggies. Great with added cayenne for extra spice.

by: Yogi8